Dr. Amber Elizabeth Lynn Gray is an award winningDr. Amber Elizabeth Lynn Gray is an award winning dance movement therapist, human rights psychotherapist, Continuum, gyrotonics and yoga teacher, who has worked for 28 years with survivors of human rights abuses, war, torture, oppression, collective and historical trauma globally. Equally artist, advocate, author, educator, mystic, poet and therapist, she, her clients and mentors co-created Survivor & Spirit centered, Polyvagal-informed approaches to Somatic & Dance/Movement Therapy for trauma that are holistic and emergent. A lover of all things wild, Amber regularly facilitates eco-somatic-dance retreats for survivors and caregivers. She consults to organizations world-wide on staff care programming, and is a fierce advocate for self-care, self-compassion and self-respect.

teacher, who has worked for 28 years with survivors of human rights abuses, war, torture, oppression, collective and historical trauma globally. Equally artist, advocate, author, educator, mystic, poet and therapist, she, her clients and mentors co-created Survivor & Spirit centered, Polyvagal-informed approaches to Somatic & Dance/Movement Therapy for trauma that are holistic and emergent. A lover of all things wild, Amber regularly facilitates eco-somatic-dance retreats for survivors and caregivers. She consults to organizations world-wide on staff care programming, and is a fierce advocate for self-care, self-compassion and self-respect.

https://ambergray.com/

Bathing the Bones - Intro to Continuum

Continuum is a sonic movement practice, developed by Emilie Conrad, inspired by the fluid undulations of Haitian dance. The flow inherent in this practice inspires our body to move organically, beyond rigid and repetitive patterns of conditioned movement. This flow can ripple out into other aspects of our lives, inviting greater ease, comfort, range, rhythm, and possibility. This brief "drop" of Continuum will integrate soundscapes and a movement sequence that is suitable for every body.